Have you checked your breasts?

We are coming to the end of October, which is Breast Cancer Awareness Month.breast-cancer-awareness-month

Early detection of Breast Cancer has been proven to save lives, so it’s important to ‘Be Breast Aware’ and check your breasts regularly.

Here are the steps:

1) LOOK at the shape of your breasts and nipples in the mirror, with your hands by your sides

2) Raise your amrs above  your head and LOOK for a CHANGE in your breasts and nipples.

3) FEEL for lumps in the breast, nipple area and in the armpits, whilst standing or lying down.

If you find a change please see your doctor.