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We are looking for a Junior Receptionist – immediate start
About the Role: Inner Strength Bayside is a physiotherapy clinic, based in Cheltenham – VIC, with three physiotherapists and supporting reception staff. We are looking for an enthusiastic and reliable individual with great people skills, that is committed to providing excellent customer service to join the team. We are requiring a junior receptionist for an…
Read MorePostnatal Return to Running: Where to start & how to progress
Running is a great form of cardio. It elevates the heart rate, is time efficient, gives a strong endorphin rush and mood boost, is cost effective, and can be done solo or as part of a community group. When it comes to the postnatal period, returning to some form of exercise safely, including returning to…
Read More5 Key Ways To Get The Most Out Of Your Running Training
The Nike Melbourne Marathon Festival is on Sunday 2nd October, and considering the last two years we have had it is bound to be a good one! Running is a great way to work on your cardiovascular fitness, maintain muscle and bone mass, prevent chronic health issues, not to mention the mental benefits such as…
Read MoreChronic pain: What is it and why won’t it go away?
What is chronic pain? Pain is a protective mechanism. A response to a perceived threat which may be associated with injury but does not always occur as a result of tissue damage. Chronic or persistent pain is essentially pain that lasts for more than 3 months. This pain persists beyond the usual tissue healing times…
Read MoreWe’re Dry This July – Please Join Our Team!
Have you heard the news? We’ve signed up to Dry July and we want YOU to join us! By taking part in Dry July, you’ll be raising funds for people affected by cancer so that they can access services and care that help make life better. Now thatʼs something not to drink to! Pinc and…
Read MoreThe hype around tummy time: is it really that important?
The hype around tummy time: is it really that important? Being a first time mum can be hard. Everyone telling you that everything you do, or do not do will affect your little ones development, then there is the added confusion brought on by what the previous generation did with their babies. For me, one…
Read MoreWe are looking for a Saturday Physio!
Description We have an exciting opportunity for a junior or experienced Physiotherapist to join our team. Commencing immediately and working on a part time basis, the role will involve a minimum of 4 hours on a Saturday supporting our busy schedule Physio-led Exercise classes plus in rooms physiotherapy. We also have some evening shifts available if…
Read MoreReceptionist/Office Manager Job Vacancy – 25 hrs/week
We are a family friendly Physiotherapy Practice with three receptionists and four Physiotherapists. We are looking for an intelligent, mature, reliable and multi-tasking person to manage non-clinical elements of the business. Must show initiative and have some understanding of book keeping, social media and email marketing. Good phone manner and customer service skills are vital.…
Read MoreAcute Ankle Injury
Winter sports are starting back up, pre-season training has now been happening for a number of weeks and competitions are about to kick off… This is often a time where injuries can happen with a change in load on our body tissues with our bodies not necessarily being conditioned to the demands of our sports…
Read MoreInteresting Facts On Low Back Pain
Did you know… 79% of Australians are affected by low back pain in their life time? (Walker, Muller & Grant, 2004). For most people, their low back pain won’t be harmful, will require minimal intervention (Brox et al, 2008) and will resolve itself. 82% of people return to work within one month (Pengel et al,…
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