Posts Tagged ‘#physio’
Tummy Separation
Let’s talk about what’s often referred to as abdominal separation, otherwise medically known as Diastasis Recti Abdominis or DRAM. First things first – You are not alone! 66-100% of women experience some form of tummy muscle separation in their 3rd trimester and half of those women will continue to have it for approximately 3 months…
Read MoreOuch, my shoulder really hurts :-(
We don’t realise how important our shoulders are or how much we use them until we have pain… Brushing your hair, grocery shopping, lifting your baby, doing up your bra, making a cup of coffee or tea, sleeping at night. Shoulder pain can either come on suddenly or gradually build up to become quite intense…
Read MoreWhat is the difference between a Physiotherapist and Chiropractor? By Lara Syme
This is a question that I get asked a lot. Actually, the first clinic I ever worked in was owned by a Chiropractor and had Physio, Osteo and Chiro all working together. We used to have these brilliant meetings where we would teach each other only the most effective treatments. We had a theory that…
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