Continuing our series on questions to ask your Physio in your postpartum checkup. Many women hear about doing perineal massage in preparation for birth, but very few discuss how to manage your scar in the event of tearing or episiotomy. But there’s so much we can do! Ask us how!

Continuing our series on questions to ask your Physio in your postpartum checkup. Many women hear about doing perineal massage in preparation for birth, but very few discuss how to manage your scar in the event of tearing or episiotomy. But there’s so much we can do! Ask us how! #innerstrength #innerstrengthbayside #choosephysio #womenshealth #postpartum