April falls month is an annual campaign that aims to draw light onto the impact of falls and promote prevention strategies. Poor or deteriorating strength and balance increase an individuals risk of falls. This infographic from the NSW Fall Prevention & Healthy Aging draws attention to the impo…

April falls month is an annual campaign that aims to draw light onto the impact of falls and promote prevention strategies.

Poor or deteriorating strength and balance increase an individuals risk of falls. This infographic from the NSW Fall Prevention & Healthy Aging draws attention to the importance of keeping active to help build strength and improve balance to prevent falls, injuries and remain independent within the community.

Talk to your physio today about ways to help reduce your risk of falls.

Source: NSW Fall Prevention & Healthy Ageing Network

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