{"id":10040,"date":"2021-05-21T23:29:48","date_gmt":"2021-05-21T23:29:48","guid":{"rendered":"https:\/\/innerstrengthbayside.com.au\/?p=9269"},"modified":"2021-06-30T03:53:24","modified_gmt":"2021-06-30T03:53:24","slug":"free-mums-bubs-facebook-live-class","status":"publish","type":"post","link":"https:\/\/innerstrengthbayside.com.au\/free-mums-bubs-facebook-live-class\/","title":{"rendered":"FREE Mums & Bubs Facebook Live Class"},"content":{"rendered":"
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Join our Physio Caitlin for a 20-30 minute post-natal strengthening session on Monday 24th at 1.30pm via Facebook Live @innerstrengthbayside SHARE WITH MUMMA YOUR FRIENDS! This class will help you regain strength and tone to help you deal with the demands of being a new Mum. The exercises are designed to include your baby and…<\/p>\n","protected":false},"author":4,"featured_media":10219,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[13],"tags":[],"_links":{"self":[{"href":"https:\/\/innerstrengthbayside.com.au\/wp-json\/wp\/v2\/posts\/10040"}],"collection":[{"href":"https:\/\/innerstrengthbayside.com.au\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/innerstrengthbayside.com.au\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/innerstrengthbayside.com.au\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/innerstrengthbayside.com.au\/wp-json\/wp\/v2\/comments?post=10040"}],"version-history":[{"count":0,"href":"https:\/\/innerstrengthbayside.com.au\/wp-json\/wp\/v2\/posts\/10040\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/innerstrengthbayside.com.au\/wp-json\/wp\/v2\/media\/10219"}],"wp:attachment":[{"href":"https:\/\/innerstrengthbayside.com.au\/wp-json\/wp\/v2\/media?parent=10040"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/innerstrengthbayside.com.au\/wp-json\/wp\/v2\/categories?post=10040"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/innerstrengthbayside.com.au\/wp-json\/wp\/v2\/tags?post=10040"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}