Our Programs
PHYSIOTHERAPY
PHYSIO-LED EXERCISE
CANCER REHAB
PRE & POST NATAL CARE
Why Inner Strength
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✔ State of the art equipment
✔ Friendly and experienced team
✔ Personalized and attentive service
✔ Modern approach to healthcare
✔ Motivated to help patients achieve goals
✔ On the spot health rebates available
What Our Clients Say
"Challenging personalised Pilates classes in a friendly and supportive environment. Thorough and professional physio services."
- Chris Arkey
"I have been doing clinical Pilates at InnerStrength of Bayside for more than 5 years and have always found the staff friendly and knowledgeable and the class environment friendly and inclusive. Highly recommended."
-Jasmine Evans
"The mums and bubs Pilates classes are fantastic at this clinic. Sings (who runs the classes) is wonderful at getting to know everyone's different needs and incorporating them into the class. It's a really friendly, supportive environment."
- Kate Brady