Leaders in Physiotherapy and Physio-led Exercise


Welcome to our Physiotherapy Latest News/Blog!

August 1, 2013

InnerStrength of Bayside will be using this page to keep you up to date with the latest changes in Physiotherapy care. We will also regularly provide you with helpful tips and advice to keep you healthy and injury free in your day to day lives and activities. Please feel free to contact us to request any topics you would like…

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What our clients say

"Challenging personalised Pilates classes in a friendly and supportive environment. Thorough and professional physio services."

- Chris Arkey

"I have been doing clinical Pilates at InnerStrength of Bayside for more than 5 years and have always found the staff friendly and knowledgeable and the class environment friendly and inclusive. Highly recommended."

-Jasmine Evans

"The mums and bubs Pilates classes are fantastic at this clinic. Sings (who runs the classes) is wonderful at getting to know everyone's different needs and incorporating them into the class. It's a really friendly, supportive environment."

- Kate Brady