Tired of battling low back pain? Clinical Pilates isn’t just a workout- but an evidence based approach to targeting and alleviating low back discomfort. Research shows that Clinical Pilates can improve flexibility, strengthen core muscles, promote better posture, and manage and prevent injuri…
Tired of battling low back pain? Clinical Pilates isn’t just a workout- but an evidence based approach to targeting and alleviating low back discomfort. Research shows that Clinical Pilates can improve flexibility, strengthen core muscles, promote better posture, and manage and prevent injuries such as low back pain. To find out more – call us on (03) 8555 4099 or book a Clinical Pilates Assessment with one of our Physiotherapists.
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